Green Beans with Mustard Seeds
A very easy to prepare dish of fresh green beans flavored with crunchy mustard seeds. A wonderful accompaniment to an Indian meal.
|Preparation Time||: 10 minutes|
|Cooking Time||: 5 minutes|
Ingredients7 oz / 200 g fresh green beans, trimmed
2 tsp ghee or vegetable oil
Herbs & Spices1 tbsp Mustard Seed Black
Cooking InstructionsBring a large pan of water to the boil and cook the beans until just about tender (don't' overcook them). Drain and set aside.
In a wok or large frying pan heat the ghee or oil until hot. Add the mustard seeds and stir fry then for 1 minute or until they start to pop and have changed to a bluey colour. Add the cooked beans and toss to coat with oil and mustard seeds. Allow beans to heat through and serve.